About Professor Blanka TARNOWSKA
Blanka's adventure began during her first dance class at the age of 4 . About twenty years later, she becomes fitness instructor, pilates and yoga. A revelation occurred when Blanka discovered the Yoga Strala which allowed her to build a healthy and strong relationship between her body and her mind. After several years of practice, she trained to become a teacher with the founder of the Strala method, Tara Stiles.
Currently Blanka offers private lessons in companies and collectives. She is a professor considerate, patient et fascinated by the complexity of the human being. Always at thelistening to the needs of his students, it offers multiple postures and movements which allow you to develop the potential of each individual.
Pilates classes for all levels with Blanka TARNOWSKA
Invented by Tara Stiles and Mike Taylor, Strala Yoga consists of dance,Martial Arts and Vinyasa Yoga. Strala's course is a
perfect mix of revitalization and to relax. It's the modern yoga that adapts to our time and our lifestyle for us
best serve. Its fluid, energizing and soothing practice will give you a feeling of well-being while improving your
flexibility and strength.
The course takes place in one hour and in music.
