Pilates
Blanka's adventure began during her first dance class at the age of 4. Twenty years later, she became a fitness, pilates and yoga teacher. A revelation took place when Blanka discovered Yoga Strala which allowed him to build a healthy and strong relationship between his body and his mind. After several years of practice, she trained to become a teacher with the founder of the Strala method, Tara Stiles.
Currently Blanka offers private lessons in companies and collectives. She is a caring teacher, patient and fascinated by the complexity of the human being. Always attentive to the needs of her students, she offers multiple postures and movements that help develop the potential of each individual.
THURSDAY CLASS AT 20:30 PM IS FULL UNTIL FURTHER NOTICE. THANKS =)
Pilates classes for all levels with Blanka TARNOWSKA
Invented by Tara Stiles and Mike Taylor, Strala Yoga consists of dance,Martial Arts as well as Vinyasa Yoga. Strala's course is a
perfect mix of revitalization as well as to relax. It's the modern yoga that adapts to our time and our lifestyle for us
best serve. Its fluid, energizing and soothing practice will give you a feeling of well-being while improving your
flexibility and strength.
The course takes place in one hour and in music.
