Harmonic Gym

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Lessons for all levels


Jeannine LORCA

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Without appearing but simply the pleasure of doing, Harmonic Gymnastics and
Rythmique by Irène POPARD was designed to accompany adults throughout their lives.
It adapts to the age and abilities of the practitioners.
Its Gymnastic, Harmonic and Rhythmic bases, practiced alternately,
strengthens the body and helps it to maintain or regain its initial capacities.